Welcome

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NEW
MEDITATION CLASS

NEW

Meditation Class

starting

Monday 

7:30 -8:15 pm

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Hari Aum Everyone! 

Whatever 2021 might bring, let's accept it and learn every day

 We will be back

Monday the 11.10.2021

Following NSW health guidelines.

Booking is essential

If you want to make private bookings and book your yoga therapy session, please contact me via email or SMS.

Keep in touch, I am grateful for your thoughts and input.  

There is a time to let things happen and a time to make things happen

UPDATE

NO CLASSES ON 17,18,19 November
I am sorry for the inconvenience, all back to normal next week

 

We need to let go of the image of a

"perfect" looking body doing yoga posture

We need to focus more on the body, reaching it's full potential through yoga

 

And so the journey of Self-empowerment begins

be in life

I belief, that whatever we are learning on the mat, is about taking our experiences into everyday life.

Yoga is not about being able to touch your toes 

​yoga is a life style

If you feel inspired to learn more about yoga as a lifestyle, then I invite you

to practice with me in my home studio.

Classes are available to people from all walks of life. 

INSPIRATION

FOR

JOYFUL 
LIVING...

    Yoga as Lifestyle

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“Yoga Is The Journey Of The Self, Through The Self, To The Self.”- The Bhagavad Gita –

Think of a personal training program, where you will not just benefit physically, but where the yoga therapist will look at you as an individual, considering all your needs and wants. From here we will work together...

At the moment I am only offering 2 morning classes, however, I will be starting up more classes soon. If you have any preferences, please share with me, so I can plan accordingly. 

Keep checking this space for upcoming events.